The “Wellbeing Teaching Materials” is a resource prepared as part of the RS4Women project and contains information and methods for women to lead healthier, happier and more balanced lives. The guide focuses on physical, mental, emotional and social well-being and addresses how women can achieve better balance and well-being in their lives. It includes topics such as healthy eating, regular exercise, coping with stress, communication skills in relationships, and career and personal development. The “Wellbeing Teaching Materials” which are crafted in English, Turkish, and Greek languages, aim to contribute to a healthier and more fulfilling life by providing practical suggestions and steps that women can implement in their daily lives.